Simple Strategies to Prevent Heart Disease
Heart disease causes problems with your heart and blood vessels, and can lead to a heart attack or stroke. If you’re at high risk for heart disease, it’s essential to take steps to keep your heart healthy. These simple heart disease prevention strategies are proven to keep your heart healthy。
An Annual Wellness Exam
It’s essential to meet with your primary care doctor at least once a year for a wellness exam. You’ll get a complete physical examination, with heart screening tests based on your risk factors. These may include:
A blood pressure check.
Blood tests to check cholesterol and glucose levels.
Electrocardiogram (ECG) to measure the electrical activity of your heart.